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Do porridge oats contain a lot of carbs?

1 doctor weighed in
Dr. Heidi Fowler
Psychiatry

In brief: Porridge

Although oatmeal in porridge does have a lot of carbohydrates they are complex carbohydrates.
Oatmeal contains fiber and can help to control cholesterol & blood sugar levels.

In brief: Porridge

Although oatmeal in porridge does have a lot of carbohydrates they are complex carbohydrates.
Oatmeal contains fiber and can help to control cholesterol & blood sugar levels.
Dr. Heidi Fowler
Dr. Heidi Fowler
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