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Is there anyone on a very low calorie diet for over a week?
1 doctor weighed in

Dr. Dan Fisher
Internal Medicine
In brief: Some fast that long
It is not recommended.
Very low calorie diets are not sustainable. Best to reduce caloric intake by no more than 15% and sustain that.

In brief: Some fast that long
It is not recommended.
Very low calorie diets are not sustainable. Best to reduce caloric intake by no more than 15% and sustain that.
Dr. Dan Fisher
Dr. Dan Fisher
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