2 doctors weighed in:
How to get a six pack abs without hitting a gym, likeby free hand exercises?
2 doctors weighed in

Dr. Paul Carter
Internal Medicine - Allergy & Immunology
1 doctor agrees
In brief: Very low body fat
To expose the abdominal muscles, one must have a low amount of body fat so that the abdominal muscles can be seen.
So even if you have been doing abdominal strengthening exercises, you can't see the six pack until the abdominal fat is eliminated.

In brief: Very low body fat
To expose the abdominal muscles, one must have a low amount of body fat so that the abdominal muscles can be seen.
So even if you have been doing abdominal strengthening exercises, you can't see the six pack until the abdominal fat is eliminated.
Dr. Paul Carter
Dr. Paul Carter
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