2 doctors weighed in:

How many calories will I burn if I walk 5, 000 steps to offset my love of pizzas?

2 doctors weighed in

In brief: Will have net gain

Surprise 1000 steps with 2.
5 ft stride is one mile , if are 180 lbs walk at speed of 2 ml /hr you burn 100 calories per mile , so 5 miles you will be burning 500 cal, , each slice has 600 to 700 cal ( find out how many cal each slice ) so you will be gaining weight in spite of your long walk !

In brief: Will have net gain

Surprise 1000 steps with 2.
5 ft stride is one mile , if are 180 lbs walk at speed of 2 ml /hr you burn 100 calories per mile , so 5 miles you will be burning 500 cal, , each slice has 600 to 700 cal ( find out how many cal each slice ) so you will be gaining weight in spite of your long walk !
Dr. Addagada Rao
Dr. Addagada Rao
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In brief: 1 slice or less

Keep walking but that is less than the avg calories in one slice.

In brief: 1 slice or less

Keep walking but that is less than the avg calories in one slice.
Dr. Terry Simpson
Dr. Terry Simpson
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