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Will vitamin b 1 boost metabolism?

4 doctors weighed in
Dr. Mike Bauerschmidt
Holistic Medicine
3 doctors agree

In brief: Kreb's Cycle

The way our bodies produce energy is through the kreb's cycle.
This multistage reaction ultimately produces 36 molecules of energy for every molecule of protein, fatty acid or carbohydrate that enters it. All the b vitamins play a role as co-factors alone or as a team at different stages. So, all the b vitamins can be considered as metabolism boosters, none more important than the other.

In brief: Kreb's Cycle

The way our bodies produce energy is through the kreb's cycle.
This multistage reaction ultimately produces 36 molecules of energy for every molecule of protein, fatty acid or carbohydrate that enters it. All the b vitamins play a role as co-factors alone or as a team at different stages. So, all the b vitamins can be considered as metabolism boosters, none more important than the other.
Dr. Mike Bauerschmidt
Dr. Mike Bauerschmidt
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