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What is the best protein powder to use for weight loss?
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Dr. Mark Elliott
Emergency Medicine
In brief: Whey protein
I consider whey protein the best source- as it is animal based and gives you the proper Amino Acids you need to build muscle.
It also contains the needed leucine- an important Amino Acid to help build muscle and assist your body in burning fat. Start your day with 30 grams for best results! research based wt loss ctr.

In brief: Whey protein
I consider whey protein the best source- as it is animal based and gives you the proper Amino Acids you need to build muscle.
It also contains the needed leucine- an important Amino Acid to help build muscle and assist your body in burning fat. Start your day with 30 grams for best results! research based wt loss ctr.
Dr. Mark Elliott
Dr. Mark Elliott
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