1 doctor weighed in:

How quickly does muscle shrink once you stop working out?

1 doctor weighed in
Dr. Rhett Griggs
Surgery - Hand Surgery

In brief: 3 days

A muscle starts to atrophy after 3a days.

In brief: 3 days

A muscle starts to atrophy after 3a days.
Dr. Rhett Griggs
Dr. Rhett Griggs
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