1 doctor weighed in:
How quickly does muscle shrink once you stop working out?
1 doctor weighed in

Dr. Rhett Griggs
Surgery - Hand Surgery
In brief: 3 days
A muscle starts to atrophy after 3a days.

In brief: 3 days
A muscle starts to atrophy after 3a days.
Dr. Rhett Griggs
Dr. Rhett Griggs
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Dr. Adam Levy
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