5 doctors weighed in:

Are frozen dinners ok for weight loss?

5 doctors weighed in
Dr. Heidi Fowler
Psychiatry
2 doctors agree

In brief: When able -

Fresh, organic foods can be a healthier chose than processed foods.
However, there are many nutritionally balanced, delicious frozen dinner now on the market for weight loss.

In brief: When able -

Fresh, organic foods can be a healthier chose than processed foods.
However, there are many nutritionally balanced, delicious frozen dinner now on the market for weight loss.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
Dr. Mark Elliott
Emergency Medicine
1 doctor agrees

In brief: Yes

Absolutely- the key however is looking at what type of dinner and of course the number of calories.
Make sure the calories are within your goals, and the number of carbs in the dinner should never be more than twice the protein (prefer carbs: protein ratio be less than 1.5: 1) research based wt loss ctr.

In brief: Yes

Absolutely- the key however is looking at what type of dinner and of course the number of calories.
Make sure the calories are within your goals, and the number of carbs in the dinner should never be more than twice the protein (prefer carbs: protein ratio be less than 1.5: 1) research based wt loss ctr.
Dr. Mark Elliott
Dr. Mark Elliott
Thank
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