3 doctors weighed in:

Is there a natural way to cure high bp?

3 doctors weighed in
Dr. Roshni Patel
Family Medicine
2 doctors agree

In brief: Natural bp medicine

Exercise is the most natural way to cure high blood pressure.
30 min of nonstop cardiovascular movement is what the american heart assoc defines as exercise and would help to lower blood pressure. Ex. Brisk walk, jog, run, swim. The vigor of activity should be enough to make you feel like you are working hard.

In brief: Natural bp medicine

Exercise is the most natural way to cure high blood pressure.
30 min of nonstop cardiovascular movement is what the american heart assoc defines as exercise and would help to lower blood pressure. Ex. Brisk walk, jog, run, swim. The vigor of activity should be enough to make you feel like you are working hard.
Dr. Roshni Patel
Dr. Roshni Patel
Thank
Read more answers from doctors