2 doctors weighed in:

Is it true that drinking a glass of v8 everyday help replace eating veggies?

2 doctors weighed in
Dr. Nikolaos Zacharias
Obstetrics & Gynecology - Maternal Fetal Medicine
1 doctor agrees

In brief: To an extent.

If that's the only way for you to intake some nutrients from vegetables (i.
e. You do not eat salads, vegetables) then v8 can provide a mediocre solution. It is still best to consume salads and vegetables instead of drinking their juice.

In brief: To an extent.

If that's the only way for you to intake some nutrients from vegetables (i.
e. You do not eat salads, vegetables) then v8 can provide a mediocre solution. It is still best to consume salads and vegetables instead of drinking their juice.
Dr. Nikolaos Zacharias
Dr. Nikolaos Zacharias
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