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Is eating a apple, tangerine and banana too much sugar for a single day?

1 doctor weighed in
Dr. Jonathan Nehrer
Pediatrics - Psychiatry

In brief: One fruit

It depends on the preson and what else you are eating, so a detary consult is the best idea.
However, in general one fruit is not too much sugar for a healthy inidividual. In fact five serving of fruits or vegetables per day is the usual recommendation for healthy eating. This includes not just sugar but fiber caloiers and vitamins and proteins.

In brief: One fruit

It depends on the preson and what else you are eating, so a detary consult is the best idea.
However, in general one fruit is not too much sugar for a healthy inidividual. In fact five serving of fruits or vegetables per day is the usual recommendation for healthy eating. This includes not just sugar but fiber caloiers and vitamins and proteins.
Dr. Jonathan Nehrer
Dr. Jonathan Nehrer
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