How can I motivate myself to eat healthier?

See below. This is one of those problems where a visit to your doctor is necessary to figure out what's going on. Only after a thorough evaluation, including examination and possibly labs and other tests, can your doctor correctly diagnose you and treat you effectively.

Related Questions

How can I motivate myself to eat healthy and lose weight when I have type 2 diabetes?

See Below. You may have to explore on a deeper level the lack of motivation. Fluctuations in blood sugar will affect your emotional health. I would suggest talking to a health psychologist who will help you with skills needed to cope with diabetes and be adherent with diabetes treatment. You might also consider medication if there's a need. Good luck! Read more...
Motivation. Changing lifestyle habits is hard enough by itself. Many people also get stuck in depression & self-loathing; these heap suffering on top. I agree with dr. Fox's suggestion about health psychology -- you'll benefit from reviewing your situation with a professional, and can access additional treatment as needed. Along with this, nutrition coaches can support you with education & accountability. Read more...