2 doctors weighed in:
What is the best kind of protein shake for gaining lean body mass?
2 doctors weighed in

Dr. Guy DaSilva
Preventive Medicine
1 doctor agrees
In brief: WHEY it out
Hydrolysed whey protein is rich in all of the essential and non-essential amino acids, which are the building blocks for all proteins including muscle.
It is rich in glutamine and has precursors to produce glutathione, a powerful anti-oxidant in our body. Don't need all the marketing hype. Just pure whey will do.

In brief: WHEY it out
Hydrolysed whey protein is rich in all of the essential and non-essential amino acids, which are the building blocks for all proteins including muscle.
It is rich in glutamine and has precursors to produce glutathione, a powerful anti-oxidant in our body. Don't need all the marketing hype. Just pure whey will do.
Dr. Guy DaSilva
Dr. Guy DaSilva
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