Diet. High fiber high fluid. Hot sit bath, otc topical, therapy. Doctor if no improvement.
PILES. It is important not to make hemorrhoids worse. Cleaning off after a bowel movement should be gentle. Pre-moistened towlettes can be used to dab the anus. Don’t wipe/rub. Pat the anus dry after cleaning. Avoid using harsh soaps that contain dyes or aromas. Cotton underwear is helpful as it absorbs moisture well. Sitz bathes can be helpful. Sit in a bathtub with warm water. There needs to .