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What are some good anti-inflammatories?

1 doctor weighed in
Dr. Seema Patel
Holistic Medicine

In brief: Many

Traditional medicine will use nsaids to help decrease inflammation as well as ice after activity.
Other natural things to incorporate are high doses of omega 3 _4-6 grams/day, curcumin or adding tumeric to your food daily 1/2 tsp, glucosamine chondroitan, msm, acupuncture, reiki can help as well.

In brief: Many

Traditional medicine will use nsaids to help decrease inflammation as well as ice after activity.
Other natural things to incorporate are high doses of omega 3 _4-6 grams/day, curcumin or adding tumeric to your food daily 1/2 tsp, glucosamine chondroitan, msm, acupuncture, reiki can help as well.
Dr. Seema Patel
Dr. Seema Patel
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