4 doctors weighed in:

How can I stop excessively worrying?

4 doctors weighed in
Dr. Ashok Mehta
Internal Medicine
3 doctors agree

In brief: Anti anxiety

Take anti anxiety medicine, do yoga, there is an exercise called as sudarshan kriya, you ca youtube it.

In brief: Anti anxiety

Take anti anxiety medicine, do yoga, there is an exercise called as sudarshan kriya, you ca youtube it.
Dr. Ashok Mehta
Dr. Ashok Mehta
Thank
Read more answers from doctors