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Good exercises to help stiff joints?

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Dr. John Goldman
Internal Medicine - Rheumatology

In brief: General program

A general upper and lower body and back program if you need special attention to certain joints as well.
You need an evaluation to clarify why your joints are stiff.

In brief: General program

A general upper and lower body and back program if you need special attention to certain joints as well.
You need an evaluation to clarify why your joints are stiff.
Dr. John Goldman
Dr. John Goldman
Thank
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