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How much and which vitamin b should you take to stop hair loss?

1 doctor weighed in
Dr. Guy DaSilva
Preventive Medicine

In brief: Biotin

Hair loss is a complicated issue that can be caused by many things, ie overproduction of dihydrotestosterone (dht), autoimmune disease, & hypothyroidism.
For the sake of answering this question on vitamins, the winners go to biotin & dexapanthenol. These ate two vitamins necessary for hair production. Quality is important so do your research.

In brief: Biotin

Hair loss is a complicated issue that can be caused by many things, ie overproduction of dihydrotestosterone (dht), autoimmune disease, & hypothyroidism.
For the sake of answering this question on vitamins, the winners go to biotin & dexapanthenol. These ate two vitamins necessary for hair production. Quality is important so do your research.
Dr. Guy DaSilva
Dr. Guy DaSilva
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