2 doctors weighed in:

How can one incorporate drinking a beer into his fitness routine?

2 doctors weighed in
Dr. John Thaler
Dentistry - Prosthodontics

In brief: Many indulge

Many people enjoy a beer after their workout.
It is fluid, carbohydrate, and cold. Do not "incorporate" during the exercising. Also, alcohol in larger amounts is detrimental.

In brief: Many indulge

Many people enjoy a beer after their workout.
It is fluid, carbohydrate, and cold. Do not "incorporate" during the exercising. Also, alcohol in larger amounts is detrimental.
Dr. John Thaler
Dr. John Thaler
Thank
Dr. Joel Gallant
Internal Medicine - Infectious Disease

In brief: More exercise

You'll need to exercise more to work off the calories from the beer.

In brief: More exercise

You'll need to exercise more to work off the calories from the beer.
Dr. Joel Gallant
Dr. Joel Gallant
Thank
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