3 doctors weighed in:
What time of day should I do the insanity workout?
3 doctors weighed in

Dr. Vivek Prasad
Psychiatry
2 doctors agree
In brief: As you are able
When you can! it is a tough workout, and unless you are already super-fit, fit it into your daily schedule as convenient.
Habitual exercise - 'sticking with it' is the tough part. Post an update... I'm interested.

In brief: As you are able
When you can! it is a tough workout, and unless you are already super-fit, fit it into your daily schedule as convenient.
Habitual exercise - 'sticking with it' is the tough part. Post an update... I'm interested.
Dr. Vivek Prasad
Dr. Vivek Prasad
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