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What is the fastest way to burn fat?

1 doctor weighed in
Dr. Marci Dietrich
Bariatrics

In brief: Hi

The fastest way to burn fat is really about exercise.
A combination of cardiovascular workout and some weight training. Research has shown that by varying your type of cardio and weight training a patient would have a faster result. But all people are different, so even if you do a certain amount of exercise results will differ from person to person/male and female. Control calorie intake is vip.

In brief: Hi

The fastest way to burn fat is really about exercise.
A combination of cardiovascular workout and some weight training. Research has shown that by varying your type of cardio and weight training a patient would have a faster result. But all people are different, so even if you do a certain amount of exercise results will differ from person to person/male and female. Control calorie intake is vip.
Dr. Marci Dietrich
Dr. Marci Dietrich
Thank
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