4 doctors weighed in:

How can I treat my back pain in the morning, and is it a sign of a bigger problem?

4 doctors weighed in
Dr. Larry Armstrong
Neurosurgery
3 doctors agree

In brief: Purposefully

Exercise don't smoke lose weight to your ideal weight.
Flexibility and core strengthening exercises. This could be a sign of a bad mattress. Also, this is common for arthritis. Stretch in the morning before you get out of bed.

In brief: Purposefully

Exercise don't smoke lose weight to your ideal weight.
Flexibility and core strengthening exercises. This could be a sign of a bad mattress. Also, this is common for arthritis. Stretch in the morning before you get out of bed.
Dr. Larry Armstrong
Dr. Larry Armstrong
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