5 doctors weighed in:

What are safe exercises for avoiding pressure on an injured ankle?

5 doctors weighed in
Dr. James DeMeo
Orthopedic Surgery - Foot & Ankle
3 doctors agree

In brief: Exercises

Moving your ankle in a clockwise and counter clock wise direction is generally safe to do post injury.

In brief: Exercises

Moving your ankle in a clockwise and counter clock wise direction is generally safe to do post injury.
Dr. James DeMeo
Dr. James DeMeo
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Dr. Jeffrey Kass
Podiatry
1 doctor agrees

In brief: Swimming

If you don't have a cast on.

In brief: Swimming

If you don't have a cast on.
Dr. Jeffrey Kass
Dr. Jeffrey Kass
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Dr. Warren Strudwick
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