1 doctor weighed in:

Is there a way to alleviate arthritis in my lower spine?

1 doctor weighed in
Dr. Joel Cooperman
Physical & Rehabilitation Medicine

In brief: Exercise, NSAIDS,

Mild stretching exercises may help.
You cannot reverse the deterioration, just make it less of an issue. Meds, osteopathic manipulative treatments can help. Sometimes diet changes can help too.

In brief: Exercise, NSAIDS,

Mild stretching exercises may help.
You cannot reverse the deterioration, just make it less of an issue. Meds, osteopathic manipulative treatments can help. Sometimes diet changes can help too.
Dr. Joel Cooperman
Dr. Joel Cooperman
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