2 doctors weighed in:
Is it possible or safe to drop 3-4 dress sizes in 14 weeks?
2 doctors weighed in

Dr. Gurmukh Singh
Pathology
1 doctor agrees
In brief: Not advisable
May be possible, but is definitely not advisable to resort to a drastic change.
Why do you want to do this? How much weight loss are you taking about? It is better to aim for losing about a pound a week through caloric restriction and increase in physical activity while maintaining a balanced diet.

In brief: Not advisable
May be possible, but is definitely not advisable to resort to a drastic change.
Why do you want to do this? How much weight loss are you taking about? It is better to aim for losing about a pound a week through caloric restriction and increase in physical activity while maintaining a balanced diet.
Dr. Gurmukh Singh
Dr. Gurmukh Singh
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