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Does xanthan gum powder help to curb appetite?

1 doctor weighed in
Dr. Seema Patel
Holistic Medicine

In brief: Maybe

Xanthan gum powder can help make a smoothy smoother and more filling to those who want to eat the kitchen table.
Its worth trying. More importantly, eat every 3 hours, small 150-200cal snacks, drink 0.5oz water/pound you weigh, eat low glycemic, eat fibrousy food and high protein food to help curb the appettie.

In brief: Maybe

Xanthan gum powder can help make a smoothy smoother and more filling to those who want to eat the kitchen table.
Its worth trying. More importantly, eat every 3 hours, small 150-200cal snacks, drink 0.5oz water/pound you weigh, eat low glycemic, eat fibrousy food and high protein food to help curb the appettie.
Dr. Seema Patel
Dr. Seema Patel
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