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Does ingesting valerian root have an effect on the consumption of alcohol or hangover?
1 doctor weighed in

Dr. Maurice Lindly
Dentistry
In brief: No.
Valerian is used for sleeping disorders, restlessness and anxiety, and as a muscle relaxant.
Valerian is also used traditionally to treat gastrointestinal pain and irritable bowel syndrome.

In brief: No.
Valerian is used for sleeping disorders, restlessness and anxiety, and as a muscle relaxant.
Valerian is also used traditionally to treat gastrointestinal pain and irritable bowel syndrome.
Dr. Maurice Lindly
Dr. Maurice Lindly
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