7 doctors weighed in:
Someone at work pointed out to me today that I giggle after most sentances, I think its nervousness as I haven't been there long how do I stop doing it?
7 doctors weighed in

Dr. Christine Musello
Clinical Psychology
5 doctors agree
In brief: Mindfulness
Anxiety causes many nervous "tics".
Mindfulness--that is observing the behavior--is the skill which will overcome it.

In brief: Mindfulness
Anxiety causes many nervous "tics".
Mindfulness--that is observing the behavior--is the skill which will overcome it.
Dr. Christine Musello
Dr. Christine Musello
Thank
Dr. Vivek Prasad
Psychiatry
In brief: Medications&therapy
Again, no short answer. This scenario makes you seem nervous, insecure perhaps, and seeking acceptance.
It's good that you recognized it as happening only? At work and not other settings. Try some brief cbt and/or meds. Search online at psychologytoday.Com for a licensed therapist near you.

In brief: Medications&therapy
Again, no short answer. This scenario makes you seem nervous, insecure perhaps, and seeking acceptance.
It's good that you recognized it as happening only? At work and not other settings. Try some brief cbt and/or meds. Search online at psychologytoday.Com for a licensed therapist near you.
Dr. Vivek Prasad
Dr. Vivek Prasad
Thank
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