7 doctors weighed in:

Someone at work pointed out to me today that I giggle after most sentances, I think its nervousness as I haven't been there long how do I stop doing it?

7 doctors weighed in
Dr. Christine Musello
Clinical Psychology
5 doctors agree

In brief: Mindfulness

Anxiety causes many nervous "tics".
Mindfulness--that is observing the behavior--is the skill which will overcome it.

In brief: Mindfulness

Anxiety causes many nervous "tics".
Mindfulness--that is observing the behavior--is the skill which will overcome it.
Dr. Christine Musello
Dr. Christine Musello
Thank
Dr. Vivek Prasad
Psychiatry

In brief: Medications&therapy

Again, no short answer. This scenario makes you seem nervous, insecure perhaps, and seeking acceptance.
It's good that you recognized it as happening only? At work and not other settings. Try some brief cbt and/or meds. Search online at psychologytoday.Com for a licensed therapist near you.

In brief: Medications&therapy

Again, no short answer. This scenario makes you seem nervous, insecure perhaps, and seeking acceptance.
It's good that you recognized it as happening only? At work and not other settings. Try some brief cbt and/or meds. Search online at psychologytoday.Com for a licensed therapist near you.
Dr. Vivek Prasad
Dr. Vivek Prasad
Thank
Get help from a real doctor now
Dr. Eric Weisman
Board Certified, Neurology
32 years in practice
9M people helped
Continue
108,000 doctors available
Read more answers from doctors