3 doctors weighed in:

I usually put 1 tablespoon of extra virgin olive oil to a cup of rice for my every meal, is it safe and healthy or not?

3 doctors weighed in
Dr. Mary Callahan
Internal Medicine - Cardiology
1 doctor agrees

In brief: Olive oil

Olive oil is one of those healthy foods and will lower your cholesterol.
So it is not likely that eating more of it will do you any harm.

In brief: Olive oil

Olive oil is one of those healthy foods and will lower your cholesterol.
So it is not likely that eating more of it will do you any harm.
Dr. Mary Callahan
Dr. Mary Callahan
Thank
Dr. Dan Fisher
Internal Medicine
1 doctor agrees

In brief: Safe.

Like butter on toast.
But because olive oil is high in oleic acid it is possibly better for your long term heart health.

In brief: Safe.

Like butter on toast.
But because olive oil is high in oleic acid it is possibly better for your long term heart health.
Dr. Dan Fisher
Dr. Dan Fisher
Thank
Dr. Luis Villaplana
Internal Medicine

In brief: Yes

Safe , healthy and recommended.

In brief: Yes

Safe , healthy and recommended.
Dr. Luis Villaplana
Dr. Luis Villaplana
Thank
Dr. Dan Fisher
Internal Medicine

In brief: Safe.

Like butter on toast.

In brief: Safe.

Like butter on toast.
Dr. Dan Fisher
Dr. Dan Fisher
Thank
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