4 doctors weighed in:

Why is olive oil healthy?

4 doctors weighed in
Dr. Mary Callahan
Internal Medicine - Cardiology
1 doctor agrees

In brief: Olive oil

Olive oil like canola oil is a monounsatured fat and these have been shown to lower cholesterol.
These are considered to be healthy fats and so can be eaten regularly.

In brief: Olive oil

Olive oil like canola oil is a monounsatured fat and these have been shown to lower cholesterol.
These are considered to be healthy fats and so can be eaten regularly.
Dr. Mary Callahan
Dr. Mary Callahan
Thank
Dr. Dan Fisher
Internal Medicine
1 doctor agrees

In brief: Oleic acid

It contains a high proportion of monounsaturated fats -primarily oleic acid - as compared to other saturated fats.

In brief: Oleic acid

It contains a high proportion of monounsaturated fats -primarily oleic acid - as compared to other saturated fats.
Dr. Dan Fisher
Dr. Dan Fisher
Thank
Dr. Luis Villaplana
Internal Medicine

In brief: Loaded with

Healthy fats, no sugar.

In brief: Loaded with

Healthy fats, no sugar.
Dr. Luis Villaplana
Dr. Luis Villaplana
Thank
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