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What types of vitamins can give you an energy boost?

1 doctor weighed in
Dr. Alvin Lin
Internal Medicine - Geriatrics

In brief: Don't believe ads

1st things 1st. Find out why you need more energy.
Depression? Anemia? Underactive thyroid? Heart or kidney failure? Poor sleep? Uncontrolled diabetes? Obesity? There are pills to fix most medical conditions but it's safer if you can keep yourself healthy in the first place. No vitamins actually boost your energy no matter what manufacturers advertise unless you're truly deficient. Go see ur doc.

In brief: Don't believe ads

1st things 1st. Find out why you need more energy.
Depression? Anemia? Underactive thyroid? Heart or kidney failure? Poor sleep? Uncontrolled diabetes? Obesity? There are pills to fix most medical conditions but it's safer if you can keep yourself healthy in the first place. No vitamins actually boost your energy no matter what manufacturers advertise unless you're truly deficient. Go see ur doc.
Dr. Alvin Lin
Dr. Alvin Lin
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