1 doctor weighed in:

What are some things that I can do or eat to help release bowels?

1 doctor weighed in
Dr. Shabbir Hossain
Internal Medicine

In brief: Constipation?

If you are having trouble moving your bowels, makes sure your diet includes plenty of water and fiber (in the form of vegetables and grains).

In brief: Constipation?

If you are having trouble moving your bowels, makes sure your diet includes plenty of water and fiber (in the form of vegetables and grains).
Dr. Shabbir Hossain
Dr. Shabbir Hossain
Thank
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