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What are some things that I can do or eat to help release bowels?
1 doctor weighed in

Dr. Shabbir Hossain
Internal Medicine
In brief: Constipation?
If you are having trouble moving your bowels, makes sure your diet includes plenty of water and fiber (in the form of vegetables and grains).

In brief: Constipation?
If you are having trouble moving your bowels, makes sure your diet includes plenty of water and fiber (in the form of vegetables and grains).
Dr. Shabbir Hossain
Dr. Shabbir Hossain
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