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What are some foods to eat for a low fiber diet?

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Dr. Steven Charlap
Holistic Medicine

In brief: Fish, chicken, tofu

Foods high in protein are usually low in fiber but too much protein can also be a problem. Stick with wild fish, tofu, and limit dairy foods, eggs, etc.

In brief: Fish, chicken, tofu

Foods high in protein are usually low in fiber but too much protein can also be a problem. Stick with wild fish, tofu, and limit dairy foods, eggs, etc.
Dr. Steven Charlap
Dr. Steven Charlap
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