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How do you get rid of lordosis (swayback)?
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Dr. Mark Weston
Orthopedic Surgery - Spine
In brief: Strong abs
Llumbar lordosis is a good thing hyper lordosis can be corrected with stretching back and hamstrings strengthen core stand like a solider physical therapy can guide you to acstraightcerbalanced back.

In brief: Strong abs
Llumbar lordosis is a good thing hyper lordosis can be corrected with stretching back and hamstrings strengthen core stand like a solider physical therapy can guide you to acstraightcerbalanced back.
Dr. Mark Weston
Dr. Mark Weston
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