6 doctors weighed in:
How can I increase mobility in my ankle?
6 doctors weighed in

4 doctors agree
In brief: PT
It would be best to see a physical therapist for specific treatment.

In brief: PT
It would be best to see a physical therapist for specific treatment.
Dr. Arnold Beresh
Dr. Arnold Beresh
Thank
4 doctors agree
In brief: Stretching
Stretching is the best way to increase flexibility.
If you have a very limited motion you may need an active stretching device like a dynosplint to wear at night.

In brief: Stretching
Stretching is the best way to increase flexibility.
If you have a very limited motion you may need an active stretching device like a dynosplint to wear at night.
Dr. Johnnie Alston
Dr. Johnnie Alston
Thank
Get help from a real doctor now
Dr. Peter Kurzweil
Board Certified,
46 years in practice
16M people helped
Continue
108,000 doctors available
Read more answers from doctors