3 doctors weighed in:
Do expensive pillows guarantee a better nights sleep?
3 doctors weighed in

Dr. Randy Sussmane Stubbs
Internal Medicine - Sleep Medicine
2 doctors agree
In brief: Sleep
Only for the person selling the pillow! the pillow that you are comfortable with is the one to use to sleep.
Feather, hollow fill, whatever. Some may provide better neck support if you have pain, but otherwise find what is comfortable.

In brief: Sleep
Only for the person selling the pillow! the pillow that you are comfortable with is the one to use to sleep.
Feather, hollow fill, whatever. Some may provide better neck support if you have pain, but otherwise find what is comfortable.
Dr. Randy Sussmane Stubbs
Dr. Randy Sussmane Stubbs
Thank
Dr. Heidi Fowler
Psychiatry
In brief: Comfortable pillows
Help. Retire & rise same time each day.
Bedroom should be dark & cool - use only for sex & sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs & no alcohol or tobacco w/i 2 hrs of sleep. Dinner should be moderate sized & finished at least 2 to 3 hours before sleep. Can try warm milk, chamomile tea or melatonin along w light reading, warm bath & lavender.

In brief: Comfortable pillows
Help. Retire & rise same time each day.
Bedroom should be dark & cool - use only for sex & sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs & no alcohol or tobacco w/i 2 hrs of sleep. Dinner should be moderate sized & finished at least 2 to 3 hours before sleep. Can try warm milk, chamomile tea or melatonin along w light reading, warm bath & lavender.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
1 comment
Dr. Heidi Fowler
Pillow cost may not reflect pillow comfort. If good sleep hygiene does not improve sleep then discuss with your physician.
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