How do I train my back thigh and butt do make good muscles and lose unwanted jiggly fat?

Spot fat loss does . Not occur naturally. By losing weight in general some will probably be in your desired areas. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. Tone thighs w plie, squat, wall squat, ball squat, plyometric squat, stair steps, lunges, lunges w dumbbells, ball squeeze ; single leg circle.Exercises to tone your.
Diet and exercise. It is important to diet, do some form of cardiac exercise such as treadmill or elliptical trainer and do resistant exercises such as free weights, machines, or pully's.