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Yet another question about weight loss and toning up? Are peanuts and almonds a good low carb snack?
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Dr. Gurmukh Singh
Pathology
In brief: Yes, but calories
These are good low carbohydrate snacks, and are okay in moderation.
Both have high fat content. Each almond has about ten calories.

In brief: Yes, but calories
These are good low carbohydrate snacks, and are okay in moderation.
Both have high fat content. Each almond has about ten calories.
Dr. Gurmukh Singh
Dr. Gurmukh Singh
Thank
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