1 doctor weighed in:

Yet another question about weight loss and toning up? Are peanuts and almonds a good low carb snack?

1 doctor weighed in
Dr. Gurmukh Singh
Pathology

In brief: Yes, but calories

These are good low carbohydrate snacks, and are okay in moderation.
Both have high fat content. Each almond has about ten calories.

In brief: Yes, but calories

These are good low carbohydrate snacks, and are okay in moderation.
Both have high fat content. Each almond has about ten calories.
Dr. Gurmukh Singh
Dr. Gurmukh Singh
Thank
Get help from a real doctor now
Dr. Umesh Patel
Board Certified, Internal Medicine
38 years in practice
1M people helped
Continue
108,000 doctors available
Read more answers from doctors