2 doctors weighed in:
Exercises to change bulk up pectoral muscles?
2 doctors weighed in

Ken Starnes
General Practice
1 doctor agrees
In brief: Pushups, for one.
Push-ups, and bench presses are the most common.
Make sure that you are also doing exercises that build your back and biceps so that you keep your posture stable.

In brief: Pushups, for one.
Push-ups, and bench presses are the most common.
Make sure that you are also doing exercises that build your back and biceps so that you keep your posture stable.
Ken Starnes
Ken Starnes
Answer assisted by Ken Starnes, Medical Student
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
26 years in practice
490K people helped
Continue
107,000 doctors available
Read more answers from doctors