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What exercises can I do in 2-030 minutes that are the most effective?

1 doctor weighed in
Dr. Ketan Mody
Sports Medicine

In brief: Run

If you want to lose weight and get in shape, the best thing you can do is run! www.
Elitesmi.Com.

In brief: Run

If you want to lose weight and get in shape, the best thing you can do is run! www.
Elitesmi.Com.
Dr. Ketan Mody
Dr. Ketan Mody
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