3 doctors weighed in:
What is the easiest way to burn fat? What exercise uses the most calories?
3 doctors weighed in

Dr. Thomas Wright
Phlebology
1 doctor agrees
In brief: Aerobic exercise
An aerobic exercise program that works on cardiovascular conditioning [ key to metabolic changes from exercise] and expends a great deal of calories will be effective with weight loss.
Walking or running are the simplest. Biking / elliptical machines also work well. Maintaining muscle mass with weights is also very helpful.

In brief: Aerobic exercise
An aerobic exercise program that works on cardiovascular conditioning [ key to metabolic changes from exercise] and expends a great deal of calories will be effective with weight loss.
Walking or running are the simplest. Biking / elliptical machines also work well. Maintaining muscle mass with weights is also very helpful.
Dr. Thomas Wright
Dr. Thomas Wright
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Dr. Steven Charlap
Holistic Medicine
In brief: Cross country sking
Cross-country skiing is known as the highest intensity work-out.
Otherwise, interval training burns a lot of calories. There are no easy ways to burn lots of calories so don't believe anyone that tells you otherwise and tries to sell you something. Dancing like zumba may be the funnest way to burn calories.

In brief: Cross country sking
Cross-country skiing is known as the highest intensity work-out.
Otherwise, interval training burns a lot of calories. There are no easy ways to burn lots of calories so don't believe anyone that tells you otherwise and tries to sell you something. Dancing like zumba may be the funnest way to burn calories.
Dr. Steven Charlap
Dr. Steven Charlap
Thank
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