1 doctor weighed in:

Please help me with the differences we read on various low fat milks?

1 doctor weighed in
Dr. Heidi Fowler
Psychiatry

In brief: Calories

Non fat milk = 91 calories per cup.
Low fat mild = 102 calories per cup. Whole milk = 146 calories per cup.

In brief: Calories

Non fat milk = 91 calories per cup.
Low fat mild = 102 calories per cup. Whole milk = 146 calories per cup.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
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