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What's the favorite music listen to while exercising to lose weight?

1 doctor weighed in
Dr. Ralph Morgan Lewis
Family Medicine

In brief: Depends on your…

…personal taste in music.
Generally something upbeat, with strong rhythm that makes you want to move to the music. Disco works for some; rock for others, latin rhythms for still others. Try a mix of each to find what works best for you. Anything that will motivate you to move.

In brief: Depends on your…

…personal taste in music.
Generally something upbeat, with strong rhythm that makes you want to move to the music. Disco works for some; rock for others, latin rhythms for still others. Try a mix of each to find what works best for you. Anything that will motivate you to move.
Dr. Ralph Morgan Lewis
Dr. Ralph Morgan Lewis
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