2 doctors weighed in:

Is 20 minutes a day a good workout schedule?

2 doctors weighed in
1 doctor agrees

In brief: See below

It is a good start. You should strive for 60.

In brief: See below

It is a good start. You should strive for 60.
Dr. Anthony LaBarbera
Dr. Anthony LaBarbera
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
26 years in practice
491K people helped
Continue
108,000 doctors available
Read more answers from doctors