2 doctors weighed in:
Would weight lifting exercises help to build me a back bigger?
2 doctors weighed in

Dr. Ray Tidman
Family Medicine
1 doctor agrees
In brief: Maybe but be careful
You can make things worse.
Start with stretching exercises first, especially your hamstrings. If not improving see your doc.

In brief: Maybe but be careful
You can make things worse.
Start with stretching exercises first, especially your hamstrings. If not improving see your doc.
Dr. Ray Tidman
Dr. Ray Tidman
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