1 doctor weighed in:

Would weight lifting exercise help aleviate back pain?

1 doctor weighed in
Dr. Ray Tidman
Family Medicine

In brief: Maybe but be careful

You can make things worse.
Start with stretching exercises first, especially your hamstrings. If not improving see your doc.

In brief: Maybe but be careful

You can make things worse.
Start with stretching exercises first, especially your hamstrings. If not improving see your doc.
Dr. Ray Tidman
Dr. Ray Tidman
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
26 years in practice
490K people helped
Continue
108,000 doctors available
Read more answers from doctors