2 doctors weighed in:

Should I breath through my nose or mouth when breathing to relax?

2 doctors weighed in
Dr. Luis Villaplana
Internal Medicine
1 doctor agrees

In brief: Inhale through

The nose deep, exhale slowly through your mouth.

In brief: Inhale through

The nose deep, exhale slowly through your mouth.
Dr. Luis Villaplana
Dr. Luis Villaplana
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