3 doctors weighed in:

How important is rehydration and to recovering quickly after a workout?

3 doctors weighed in
Dr. Dale Kristle
Gynecology
2 doctors agree

In brief: Very

try to replace fluids and electrolytes lost during a workout to recover quickly

In brief: Very

try to replace fluids and electrolytes lost during a workout to recover quickly
Dr. Dale Kristle
Dr. Dale Kristle
Thank
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