Which is the healthy cholesterol: LDL or hdl?

HDL. Hdl is commonly referred to as the "good" cholesterol and LDL is the "bad" cholesterol.
Neither >> Particles. Cholesterol, a fat made by all our cells & ~30% of fat molecules of all our cell membranes, has never been the correct issue. It was promoted because (as a fat within all lipoprotein particles) it was cheaper to measure & if very high (esp. Fasting) tended to correlate with high LDL particle concentrations. In the later 1970's lipoprotein measurements cost $5, 000/sample now NMR particle test <$100.
Neither. Cholesterol is neither good or bad. The idea of good and bad cholesterol come from our use of cholesterol as an common way of estimating the quantity of "good" (HDL) and "bad" (ldl) lipoprotein particles that carry cholesterol in the blood. Research has established that it is the number of LDL and HDL particles, not the cholesterol inside the particle, that is the best measure of chd risk.

Related Questions

All things equal, otherwise healthy 50 y/o male: which is a better cholesterol profile, HDL 60 & LDL 120 ~or~ HDL 35 & LDL 40?

Lower LDL is better. 35 HDL and 40 LDL is better. While HDL is better to be high and LDL low, overall, when you have a total cholesterol is low, it is better to have a lower LDL over time. Read more...
Hard to tell. In general a low LDL is good but in these cases sometimes additional advanced testing of somthing called lipoproteins is indicated. It thenlebel of apob containing lipoproteins are elevated then the low HDL level may represent cardiovascular risk. Bottom line is check your doctor or a lipid specialist www.Learnyourlipids.Com. Read more...

I'm a 25y/o f, weighing 120lbs, I eat relatively healthy with some exercise. Cholesterol:250;hdl:104;ldl:124. Is it possible to fix without medicine?

FoodChoices Dominant. The low-fat diet drives arterial disease. (cholesterol is made by every animal cell, part of every membrane, allows us to move ; has never been the correct issue). Instead get NMR particle test: optimal LDL <700 nmol/l, large-hdl >9 ?mol/l. To improve, chose hi-fat (of natural origin), mod. Protein, very low carb foods, add meds if needed. See: <a href="https://www.Healthtap.Com/#user_questions/11. Read more...
No need to fix. Your numbers are great; your HDL is fantastic and your LL is acceptable. Doing the math, your triglycerides is on target as well. Keep up the good work. Your total cholesterol belies that fact that your underlying cholesterol profile is quite healthy. Read more...

Cholesterol 192 triglycerides 194 HDL 44 LDL 128 iam 46 yrs old, is this healthy?

Broadly speaking,yes. It is preferable if your LDL was a little lower (under 100), and your triglycerides not over 175. Read more...

41 year old healthy male. Total cholesterol of 235. LDL of 151, HDL of 66, Trigs of 91. Should I be concerned about LDL levels? I exercise/eat well

Yes. Depending on your family history and other risk factors you may need medical treatment for prevention of cardiovascular disease. It would be prudent to discuss it with the doctor who ordered these tests. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Read more...

Total cholesterol 203; Trig 48; HDL 71; LDL 122. A1c 5.3. Are my numbers healthy? 51 yrs 121 lbs. No known health problems. Health anxieties....

Numbers are fine. All laboratory results need to be interpreted in the clinical context and the doctor who ordered the tests is usually in the best position to do that. Having said that, none of the values you provided are a cause for concern. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Read more...
Health Anxieties . It looks like your numbers would be OK if you do not have any underlying health conditions. You might want to work on getting your total cholesterol lower than 200 although the HDL in 71 is quite healthy. . Read more...