1 doctor weighed in:

What can relieve pain in the hip/upper thigh area?

1 doctor weighed in

In brief: Stretch

You need to get on a good stretching program. Check the internet, see a physical therapist, or check with your doctor. Try massaging the areas with otc pain relieving gels or heat rubs.
Nsaids may help too.

In brief: Stretch

You need to get on a good stretching program. Check the internet, see a physical therapist, or check with your doctor. Try massaging the areas with otc pain relieving gels or heat rubs.
Nsaids may help too.
Dr. E. James Bodmer
Dr. E. James Bodmer
Thank
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